Body Flex for Seniors (55+)

 
When:
November 21, 2018 @ 10:00 am – 11:00 am
2018-11-21T10:00:00-05:00
2018-11-21T11:00:00-05:00
Where:
Party Room
Contact:
Pat Wright
647-352-5304

Join Body Flex for Seniors (55+) with Bella. A low impact class that will help you stretch and tone your way to a more energetic, younger-looking, more flexible and sculpted body.

Bella is a nutrition and fitness graduate from the University of Waterloo. She has multiple years of experience working with women to improve their fitness and energy levels.

Please Bring Your Own Mat!