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Updated Morguard Contact Information

Tina Sanders Morguard, What's New May 12, 2018

Please be advised that the Morguard Contact Information and Office Hours have been updated.

Morguard Contact Information May 2018

 

 

 

 

 

 

 

 

 

 

 

 

Please note that Morguard contact info can always be found at lttaplus.ca/about-us/morguard/management-office-hours/.

 

Published May 12, 2018

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  • Fit for Life February 25, 2019 at 10:00 am – 11:00 am This is a low-impact exercise program for older adults. The exercise program includes: warm-up, cardio (moderate-vigorous intensity), strength & endurance, flexibility, balance and stretching. ‎
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  • Yoga/Body Flex for 55+ March 6, 2019 at 10:00 am – 11:00 am Party Room Join Body Flex for Seniors (55+) with Bella. A low impact class that will help you stretch and tone your way to a more energetic, younger-looking, more flexible and sculpted body.Bella is a nutrition and fitness graduate from the University of Waterloo. She has multiple years of experience working with women to improve their fitness…

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